woke up this morning covered in hives, on my face, swollen lip ... how long does it take to get the allergens out of my system???
back to the doctor today, she's put me on prednisone ... sounds like nasty side effects.
Friday, 18 January 2013
Thursday, 17 January 2013
:(
thought I did well today, but I still got a couple of hives, must take a while to get out of ones system
the start!
dealing with my hives I'm now led to drastic measures of eliminating everything I love out of my diet. I'm going gluten free, corn free, can't eat anything fermented ie. vinegar, or anything in the mold family ie. melon, nightshade family is off limits to me ie. tomato ... so I'm an italian who can't have pasta and sauce!
I've been doing lots of research into gf baking/cooking. and it's complicated with the corn allergy as corn flour and starch are in many fg recipes and products. I'm starting with making my own ap gf flour mix, based on what I have learned here: http://glutenfreegirl.com/how-to-make-a-gluten-free-all-purpose-flour-mix/
seems like it should be simple enough!
so my first day seems like it went well enough, banana for bfast, chicken breast with rapini for lunch and talapia, rice & broccoli for dinner. I found a cashew gf cf cookie brand at Sobeys that isn't half bad!
I've been doing lots of research into gf baking/cooking. and it's complicated with the corn allergy as corn flour and starch are in many fg recipes and products. I'm starting with making my own ap gf flour mix, based on what I have learned here: http://glutenfreegirl.com/how-to-make-a-gluten-free-all-purpose-flour-mix/
seems like it should be simple enough!
so my first day seems like it went well enough, banana for bfast, chicken breast with rapini for lunch and talapia, rice & broccoli for dinner. I found a cashew gf cf cookie brand at Sobeys that isn't half bad!
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